Eileen Fraser - Pilates Instructor

 

Eileen has worked in the fitness industry for over 17 years. She first trained in Exercise to Music then went on to do her gym instructors course with the YMCA.

Feeling that she wanted to increase her knowledge in all aspects of health and well being, she then went on toCityUniversitywhere she gained a Post Graduate Diploma in Exercise and Health Behaviour.

She has worked continually over the last 17 years, locally and abroad, continually increasing her knowledge and skills with continued training. She works both on a one-to-one basis and group instruction. Enjoying the variety and challenges this offers.

Seven years ago she qualified as a Level 3 Pilates teacher. She believes passionately that Pilates is a crucial part of any fitness regime. In 2005 she became a qualified Nutritional Consultant having studied at Thames Valley University. She now sees clients and runs seminars in healthy eating and believes good nutrition is fundamental to a healthy and holistic lifestyle.

Eileen has worked for FIT for 6 years as a Personal Trainer and Pilates teacher and more recently as a Nutritional Consultant.

Eileen Fraser
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