Do you cycle a lot?

Do you suffer from lower back pain, aching knees or tight muscles?

Come along to our dedicated

cycling core class where we strengthen and stretch the right muscles for cycling and your body

Our programme will help reduce injury risk, improve performance and relieve pain

Tuesday evenings at 19:05 (mixed)  from the 6th September

or

Thursday evenings at 19.05 try our Gentlemen’s Pilates

(men only) from the 8th September

To book your space email office@fit.uk.net or call Lotta on 07973 756517, cost: £7/class if booked as course.

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